News — Single bunkbed

Lockdown has hit us all hard – routines are harder to manage, no one knows what day it is, bedtimes have crept later and it’s harder to get up in the morning, plus we’re all feeling a little more anxious than normal. And it’s not just adults, this is impacting on children just the same. And in these extraordinary times, it is fully understandable that sleep patterns may have changed. The findings show that bedtimes have become later, anxiety levels have risen and there has been an increased use of screen time impacting on sleep. The concern is how this...